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Sports Performance Concepts

A blog for running, triathlon, and all things Endurance! Check here for race reports, pictures, training experiences and more!

Posts

December 18, 2014

Right now, lets just run

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December 10, 2014

My not so DNF 24 hour adventure

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October 20, 2011

Exercise Reality

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September 10, 2011

Triathlon Blues

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My slice of Humble pie

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It's too EFFING HOT!!!

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R & R does a Triathlete good

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It LIVES!!!

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Fat makes a Brain grow stronger

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Um... TO DIE FOR!!!

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The Liquor bottle run

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Lauren Cortjens: I'm a mom, a wife, a Sports Chiropractor, and an Ultra Runner! I'm addicted to running, and it's amazing!!

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Courtesy of Tim Easterday

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